How do I begin?
 

Have the courage to come to your first meeting

Sit down, relax, and then open your mind to the suggested steps of recovery.

Take what you need from the group and leave the rest behind.

Then keep coming back even if you don't get it right away.  

Let us show you how to use the tools of recovery.

The tools are:

Just show up. Your impossible becomes our possible.

The only way to get the monkey off your back is to stop feeding it.

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